Redefining weight loss for burnt out dieters who are done chasing quick fixes.
No more extremes.
No more starting over every Monday.
No more second-guessing.
Yes, it really is possible.
If you’re not trying to lose weight with sustainability in mind, we need to talk.
You love the idea of finally breaking free from dieting — the peace, the consistency, and the confidence that comes with it. The only problem is… it’s just not happening.
You’ve white-knuckled your way through diet after diet.
You’ve forced yourself to follow rigid rules.
And you even gave up the foods you love, thinking it was the only way.
You’re done with the cycle of restriction and rebound. You’re ready for a better way to reach your goals — and actually stay there.
You’re in the right place.
I’ve made it my mission to help you achieve sustainable weight loss while gaining something even more important — confidence, freedom, and peace with food.
I believe dieting stress has no place in a healthy, happy life.
As a fellow recovering perfectionist and someone who was “all in” or “all out” when it came to food, I help fed-up dieters get off the dieting rollercoaster and finally lose weight in a sustainable way — without cutting out the foods they love or missing out on enjoying life. I know what it’s like to want confidence in your body but feel overwhelmed by all the conflicting advice out there, and I firmly believe fat loss doesn’t have to come with burnout.
Around here, you can expect science-backed strategies mixed with mindset shifts to help you find balance, build trust with yourself, and feel good in your skin for the long haul.
Let’s dive in!
Hey there, I’m Dawn.
Your path to sustainable weight loss starts here.
Discover your unique eating archetype with my free quiz and find out how your habits are shaping your results — for better or worse. Plus, get instant tips you can put into action today.
Get powerful insights in just minutes. You in?
Step 1:
Discover your
eating archetype
Step 2:
Save your
spot
My signature group program, The Alignment Method, is launching soon! This is a supportive, structured community built to help you on your journey of sustainable weight loss.
Join the waitlist today so you’ll be the first to know when doors open.
Want some help right away? Virtual coaching is available if you’re looking for tailored, one-on-one guidance that is individualized for your unique goals and challenges.
Spaces are limited to give you the tailored, high-touch coaching you deserve.
Step 3:
Get personalized support
Imagine Results Like This…
-
“I’ve been working with Dawn for over a year and couldn’t recommend her enough. Dawn has helped me to feel better and become comfortable in my own skin. Between providing education on healthier eating habits, suggesting meal ideas and meal plans, and serving as an accountability partner, I’ve built healthy habits and changed my lifestyle.”
–Paige N.
-
“Working with Dawn as my nutritionist has been an incredible experience. She is extremely knowledgeable and provides clear, actionable advice that is easy to follow. What sets Dawn apart is her ability to tailor her approach to my individual pace, ensuring that I never feel overwhelmed. Her guidance has made a significant impact on my health and well-being.”
–Annaliese W.
-
“Dawn is fantastic. She’s an incredible coach that has been educating me and supporting me on my health journey. Since we began working together, I’ve lost 10lbs and it doesn’t feel like a diet. I don’t feel restricted. I’ve just made conscious, positive life changes, and I truly feel fantastic and the most healthy I’ve ever been.”
–Andrea S.
-
“Dawn is truly amazing! Even on a tough day when I felt like I was struggling, she was there to lift me up, provide solutions, and help me find my mojo again. Her positivity and practical advice always make me feel supported and motivated to keep pushing towards my goals. She’s not just a dietician; she’s a cheerleader, problem solver, and inspiration all in one.”
–Sofie S.
Grab your
free grocery guide!
If meal planning feels stressful, this guide is for you. Inside, you’ll find my go-to system for building a balanced grocery list, saving time at the store, and setting yourself up for easy meals all week long.
Where confidence and freedom around food are your new normal.
✦
Where confidence and freedom around food are your new normal. ✦
